Wellness Programs

Keeping your employees healthy requires a solid plan of action. Our wellness programs actively create personalized get “healthy plans” for your employees. Whether they wish to lose weight, quit smoking or learn stress management tools, our wellness partners provide employees the tools for eliminating certain risk factors by promoting healthy lifestyles.

Healthyroads is not just another weight management and tobacco cessation program.  It’s a unique plan that teaches you how to make better choices that can dramatically improve your overall health.
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Through this telephone-and-Internet-based program, you’ll learn how to eat better, exercise more, and change your habits with the help of dietitians, personal trainers, nurses, and other certified health educators.
 
Get assistance from the comfort of your own home.  No more waiting in the clinic office or rushing to attend a meeting.  Additional support is always available at Healthroads.com through its online message center.

Weight Management Education

Eight (8) sessions (up to 30 minutes each) per year with a health educator to provide specific information on diet, exercise, relaxation skills, and other solutions for weight management.

Tobacco Cessation Education

One (1) pre-quit session (up to 50 minutes) per quarter with a tobacco cessation expert, plus coaching sessions as described below with a health educator, to assess motivation and develop strategies and coping skills for successful tobacco cessation.