Zumba is a hot fitness craze that attracts those who want a party instead of a grind. Zumba was first introduced in Miami in 1999, but the Latin-inspired dance has actually been around since a … März 2015 entwicklung, fitness, geschichte, history, kolumbien, usa, zumba. It is a fusion of other dances such as Salsa, Samba and Merengue which originated much before this dance. A similar game was released on the Xbox 360 as Zumba Fitness Rush in February 2012. Classes can be geared for just about any fitness level. Weiterlesen . History Of Zumba. Zumba does not discriminate against age, fitness or ability level, as no one is watching you. Nur weil Perez zu einem Workout seine Trainings CD vergaß, musste er gezwungenermaßen auf andere Musik umsteigen. ", "Zumba Classes - Dance fitness classes that are fun and effective", "Zumba Kids Classes - Kid-friendly dance fitness routines - Zumba Fitness", "Zumba launches Plate by Zumba nutrition training", "Zumba - Ditch the Workout, Join the Party", "How a missing tape launched the Zumba craze", https://www.amazon.com/s?k=zumba&ref=nb_sb_noss_2, "Top 10 Health Benefits of Zumba • Health Fitness Revolution", "Zumba: Fun Is Secret Ingredient of Latin Dance Workout", "The secret to fitness craze Zumba's success? Zumba kombiniert Latino-Rhythmen und internationale Musik mit einem effektiven Workoutprogramm voller Spaß Da es bereits weltweit Kurse und ausgebildete Trainer gibt, kann jeder Teil der Party sein! New participants may receive … Zumba Gold – it is Zumba for older adults. [39] In January 2016, the first Zumba Cruise took place. Two varieties, Zumba Gold and Zumba Gold Toning, are designed for active older adults. You may be wondering exactly where Zumba came from. [16] In one Zumba class, a person can burn up to 600 kcal, depending on the energy put forth. However, the addition of other international influences and the name itself can lead to other meanings to some people. Celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin-inspired dance-fitness in his native Cali, Colombia in the mid-'90s. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness. Zumba originated in Colombia more than a decade ago. [32] A study shows that a person burns 300 to 900kcal with an hour-long Zumba exercise. [36] Shortly after, in August 2017, six people were arrested after being accused of 'trying to change lifestyles' by teaching Zumba. Zumba Sentao – it is newest specialty; it is Zumba using a chair. [6][7] The company expanded into class instruction and by 2015, according to Perlman, there were 14 million Zumba students in 186 countries. Variations of Zumba may be offered to serve many fitness levels.Zumba Step incorporates a step prop while Zumba Sentao uses a chair. While at times it can get crowded, the general rule ‘the more the merrier’ can still be applied, as the energy level grows with the size of the group. Zumba came to the U.S. in 2001, when Perez brought it to Miami, FL. The beauty of Zumba fitness is that you can modify your steps. However, the addition of other international influences and the name itself can lead to other meanings to some people. 2021 Challenge: Top 5 habits challenge of 2021, How to improve your relationship with Food. Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. Thinking quickly, he grabbed whatever tapes he had in his backpack. According to the ZUMBA® website, the creation of this program by Alberto “Beto” Perez was a “happy accident,” and one that came about in the mid-1990s. [44][45] As of 2012, official apparel sales amounted to $10 million per year[clarification needed] . Es wurde von Alberto “Beto” Perez in Kolumbien kreiert und basiert auf den sogenannten “Latin Workout”. Zumba was created by the choreographer and fitness instructor Alberto “Beto” Perez in the mid-1990s. The official website results that Beto realized that he has forgot the music when he was about to teach an aerobics class. Fitnessredakteur Allgemein 20. [40], In 2005, the Zumba Academy was launched to license instructors for teaching Zumba classes. Zumba’s philosophy therefore fits in well with ours! [1] Zumba is a trademark owned by Zumba Fitness, LLC. Aqua Zumba, which is performed in water, is a lower-impact form of exercise that is easier on your muscles and joints. Zumbini is for toddlers while Zumba Kids Jr. serves children 4 to 6 years old and Zumba Kids is for … There are ten types of classes, for different levels of age and exertion. History of Zumba® Fitness Celebrity fitness trainer, "Beto" Perez, stumbled upon the concept of Latin-inspired dance-fitness in his native Cali, Colombia in the mid-‘90s. Everyone can join in: Classes are offered at all levels, including standard Zumba, Zumba Gold for senior citizens, Zumba for kids and even Aqua-Zumba done in swimming pools. [30], Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. [46] The Zumba Fitness 2 video game was released in November 2011. He happened to have cassette tapes of Latin dance music—salsa and merengue—and danced to them instead, which Pérez later taught as "Rumbacize". [1] Zumba ist einer der beliebtesten Fitnesstänze die es gibt. In 2007 the company launched a clothing line called Zumba Wear. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. 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