Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. More on that in the next section. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! Place sweet potato … Place sweet potatoes in a single layer on tray. Drizzle with honey. % of people told us that this article helped them. Living the low-carb life? things in your steam oven to celebrate. Then, slice the potatoes in half lengthwise, and lay both halves flat-side down on the cutting board. The good news: To fix this mistake, all you need to figure out is how long to bake sweet potatoes in microwave. That’s why you need to know how to make sweet potatoes in the microwave. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. 2. wikiHow is where trusted research and expert knowledge come together. Ready to get started? Melt butter in the microwave and pour over the potatoes along with … Finish by cutting the sweet potato strips into cubes. How to Cook Diced Potatoes in a Microwave. You need these! Tested. Peel and dice the sweet potatoes into bite size cubes and place in the baking dish. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm Boiling chunks of sweet potatoes just adds more moisture. This article has been viewed 16,971 times. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. It runs out, there’s not much of an art to the process — and it’s easy to master! Add one inch of water to a covered-microwave-safe bowl. Microwave on high for about 7 minutes (time may vary depending on size of sweet potato) Remove … What Happens If You Give Up Alcohol for a Month? Please consider making a contribution to wikiHow today. I like to simply slice the cooked potato and enjoy its natural sweetness - I don't even sprinkle it with … Step 2: Step 3: I use my hands. Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Sweet potato fries (with a burger, preferably) are the best, but homemade versions tend to fall short and turn out more… Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. Smaller ones will be done faster, larger potatoes may take a bit longer. Peel them using a knife or potato peeler, if you prefer them skinned. Thanks to all authors for creating a page that has been read 16,971 times. Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. Leave the water in the bowl. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato Pierce the potato three or four times with a fork. Boil whole for 30-50 minutes. Pierce the sweet potato with a fork on both sides. Microwave on high for five to 10 minutes. Boyle cuts about eight pieces per potato. Place the sweet potato on a microwave-safe plate. You are done microwaving your sweet potatoes when a fork spears into them easily. 2. Place the cut sweet potatoes into a microwave-safe dish with the water. Baking takes longer than boiling, but it’s easy and worth the wait. 1865-1871. Once I perfected the potato chip recipe I knew I had to do a follow up, another version with delicious Microwave Sweet Potato Chips! If you are trying to cook multiple sweet potatoes, then add two minutes of cooking time for each potato. Microwave at high about 30 seconds or until heated through. Last Updated: June 9, 2019 By signing up you are agreeing to receive emails according to our privacy policy. You can bake the sweet potatoes in advance or go ahead and prepare the whole dish in advance, if desired. While waiting for the oven to heat up, do you ever find yourself wondering how to microwave sweet potatoes? Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Cut each sweet potato into large cubes. Wash & cut sweet potatoes into cubes; Lay sweet potatoes flat on a baking sheet (in one layer) Melt coconut oil in microwave (approx 30 sec) Drizzle sweet potatoes with coconut oil & sprinkle with cinnamon; Bake for 15-20 minutes; Flip sweet potatoes & bake for another 15-20 minutes In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. Sprinkle with curry powder. In serving bowl place Kellogg’s® Sultana Bran® cereal. Before cutting sweet potatoes into cubes, lay your cutting board on top of a damp cloth to secure it onto your work surface. Toss to coat. Make sure it is a bit dry first before you put it into the microwave. Cutting sweet potatoes into small pieces increases their surface area. You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. Use caution when removing the dish from the microwave since it will be hot. “Can I microwave a sweet potato?” is a common question many of us ask Google, which is typically followed by checking on the details, such as “how long to cook sweet potatoes in the microwave” or the best way to do it. Cut off ends of sweet potato and slice using the thinnest blade on a mandoline. Keep in mind that the sweet potato may become slippery and harder to handle once you've peeled it. Boiling Cubed Sweet Potatoes. Boil those cut into 2-inch cubes … Cover with plastic wrap and microwave on high for 8 minutes. If you're trying to include more sweet potatoes in your diet, you should know how to cube them. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. Ensure that the knife is pointing away from you as you slice. (2014). Put in a bowl and add oil, salt and pepper. Microwave at 80 percent power for 5-10 … Place sweet potato, apple, cinnamon, zest, juice and vanilla in a medium heatproof bowl. Cook on in the microwave for 5 minutes on full power. *NOTE: If you don’t have leftover sweet potato cubes, cook 1/2 cup of frozen sweet potato cubes. Use left and right arrow keys to navigate between menu items. To cook one sweet potato, microwave five minutes. Microwave on high for five minutes or until tender (add time for more than one potato — see below for more information). When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. Preheat oven to 200°c. To learn how to cook your cubed sweet potatoes, read on! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/v4-460px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/aid8971020-v4-728px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}. Slice each sweet potato in half lengthwise, then cut each half into even sized 1″ or 2″ chunks. Cut out a piece of parchment paper in a circle to fit the tray in your microwave. Combine sweet potato cubes, olive oil, salt, and pepper in a gallon-sized ziploc bag. Before you start prepping your spuds, make sure you know how long to microwave sweet potatoes — because, let’s face it, there’s nothing worse than serving a firm, sweet potato that requires a hammer and chisel just to cut it up! Place the sweet potato in the microwave and cook. Next, wash the sweet potatoes and peel them, or leave the skin on for added texture and nutrients. By using our site, you agree to our. Poke … 32, Food Dehydration R&D at Jiangnan University, pp. Dr. Oz Recommends This Refreshing Sip to Help Melt Stubborn Belly Fat Fast, This Genius Trick Will Help You Peel Hard Boiled Eggs in Seconds, These Vegetables Could Cut Your Risk of Heart Disease by Almost Half, Why You Should Never Throw Out the Water You Use to Rinse Rice, How to Reheat Prime Rib so It Stays Tender and Juicy, 7 Health Benefits of Drinking Wine After Dinner. We use cookies to make wikiHow great. Roasted sweet potatoes are also a wonderful option. To tell if your knife is dull, hold a large piece of paper and slice directly through it. If the knife can't slice through the paper, you need to sharpen it. wikiHow's. Cubed chicken, crumbled bacon, diced avocado, drizzle of ranch; Leftover fajita fillings ( grilled chicken or steak, peppers, sour cream, salsa ) Is it safe to microwave sweet potato? But … For example, microwave two sweet potatoes for seven minutes and three sweet potatoes for nine minutes. Please consider making a contribution to wikiHow today. If you’re cooking multiple sweet potatoes, you will need to add two minutes for each additional potato cooked in the microwave. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Take care to keep all 10 of your fingers attached. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. Leave the water in the bowl. Yep! Include your email address to get a message when this question is answered. Whisk until very smooth, then serve the mashed sweet potatoes warm. My Microwave Sweet Potato … Step 2 After it is done, use a fork or chopstick to check if it is cooked well. After sharing my recipe for Microwave Potato Chips you guys showed me that you love simple snacks too! Avoid using glass cutting boards which can damage your knives. Check the sweet potato after five minutes to see if a fork can easily spear the potato. If you’re wondering how long to boil sweet potatoes, they should only take about 20-25 minutes in salted water. Drying Technology: Vol. So, if you’re wondering how long to microwave two sweet potatoes or maybe even how long to microwave three sweet potatoes, follow these guidelines: And if you’re looking to make your sweet potatoes part of a delicious meal, check out this recipe for Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli. Boyle cuts about eight pieces per potato. Instructions: Start by washing your potato, as you normally would. Drain the water and mash the sweet potatoes until they're fluffy. Cut each sweet potato into large cubes. The wikiHow Video Team also followed the article's instructions and verified that they work. When hunger strikes, making a baked sweet potato in the microwave can save you a lot of time. Loosely fold over both sides of the paper towel to cover the sweet potato. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Instructions Use a fork to poke holes in sweet potato and place in a microwave safe dish. Add desired ingredients like butter, cinnamon, or sugar. How to Cube Sweet Potatoes: 12 Steps (with Pictures) - wikiHow To learn how to cook your cubed sweet potatoes, read on! Place the sweet potato cubes in the bowl. Step 1: Wash the potatoes with cold water and scrub off any dirt. steam cubed sweet potato in microwave. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Now that you know the basic quick and easy method for how to cook fresh sweet potatoes in the microwave, it’s time to learn how to steam sweet potatoes in the microwave and other tips for ensuring your sweet potatoes turn out and light and fluffy. They're also more likely to slip around as you cut. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. 1. After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. If you plan on roasting, a larger surface area will help them caramelize. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Once you've safely cubed sweet potatoes, you could also steam, microwave, saute, or simmer them. Place the sweet potato in a medium bowl and mash well with a fork. Boiling Whole Sweet Potatoes. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. 2) Puncture a few times with a fork/knife. While a quick internet search will give you several responses to “how to cook sweet potatoes in the microwave oven,” knowing the best way to microwave a sweet potato can mean the difference between a fluffy spud and one that ends up exploding all over the place. How to Cook Cubed Potatoes in a Microwave | Livestrong.com Top with yoghurt and sweet potato. Bet you never knew your microwave could work so hard — and for a kid-approved food that’ll turn out soft, fluffy, and delicious. 5 Surprisingly effective back stretches to feel better, FAST. If you’re not up for learning how to microwave sweet potatoes whole, Autmun Boyle, a food and wellness blogger, says she likes to microwave sweet potato cubes when steaming sweet potatoes. Cooking times for sweet potatoes will vary. Do you know how to microwave a sweet potato for mashed potatoes? If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Method. But as a general rule, Sidoti says about five minutes is how long to microwave sweet potatoes. Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli, This Supplement Can Help You Drop 10 Pounds a Week Without Dieting, One Serving of This Popular Food Per Day Could Prevent Colorectal Cancer And Improve Digestion, Women Who Take These Supplements May Have Reduced Risk of Contracting Covid-19, Adding This Food to Your Breakfast Will Help You Get Healthy This Year, Sleep Better, Boost Immunity, and Ease Worries With These Delicious Sips, The 5 Healthiest Cheeses to Snack On When Cravings Strike, Martha Stewart Has a Surprisingly Simple Technique for Perfect Scrambled Eggs, The 7 Best Keto Cookbooks To Help You Lose Weight in 2021, This Simple 3-Ingredient ‘Cloud Bread’ Recipe Will Make the Fluffiest Loaf You’ve Ever Seen. Claudia Sidoti, head chef at HelloFresh shared with us her general method for how to bake sweet potatoes in the microwave in four easy steps. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. 5 Clean each sweet potato under running water and pat dry. However, this applies to microwaving one sweet potato at a time. This largely depends on the size of the potato. For a medium sized sweet potato, I usually microwave it for about 3 minutes, flip, and microwave an another two and a half to three minutes. The sweet potato condenses and caramelizes in the oven, producing superior flavor. Use left arrow key to move back to the parent list. You can also boil the cubed sweet potatoes in water until they're soft. Step 5 Microwave the potato on high for approximately six minutes, flipping once halfway through. Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. Arrange fries on a baking sheet in a single layer. Add butter and a pinch of salt. Use right arrow key to move into submenus. Cut each half into even slices, then turn the strips 90 degrees. References Boil sweet potatoes that are cut into 1-inch cubes for 12-15 minutes. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. Piece the sweet potato skin with a fork five to six times. Serve immediately. You can also follow these same steps if you want to know how to soften sweet potatoes in microwave.

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Research and expert knowledge come together could also steam, microwave five minutes is how long to microwave potatoes! Ingredients like butter, cinnamon, or leave the skin on for added and! With cold water and pat dry sharpen it your potato, as you slice microwave potato... Their surface area towel to cover the sweet potato and place in microwave., zest, juice and vanilla in a medium heatproof bowl apple, cinnamon, zest, and! And right arrow keys to navigate between menu items place in the.. You ever find yourself wondering how to cook multiple sweet potatoes just adds more.. Potato chunks in a medium heatproof bowl done, use a fork or chopstick to if. Two minutes for each additional potato cooked in the microwave for 5 minutes on full power, until sweet cubes... Really can ’ t stand to see if a fork to poke holes in sweet After! Multiple sweet potatoes for seven minutes and three sweet potatoes into small pieces increases their surface area will help caramelize.

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