This light touches the red bits of the spectrum, which results in dull yellow or orange shades in the picture. A color spectrum is a graphical display of each of the colors in the light. Some people talk about "The White Light" being this reality we … IMO selecting city streetlights should be determined by safety, conservation, and environmental protection; in that order. I know I know. Are white fluorescent light bulbs better for the eyes or the yellow incandescent ones? Yellow color is less frustrating for the eyes than blue or white shades. The filament lamp' light are mixed with various kinds of colors. Plants are genetically programmed to grow using sun light, which we consider to be white light, or yellowish-white light. Lots of light. Yes, I’m going to talk about light bulbs. At 1200K we therefore speak of warm light. It is the same clear light that is repeatedly referred to in the Tibetan Book of the Dead. Exposure to the light of white LED bulbs, it turns out, suppresses melatonin 5 times more than exposure to the light of High Pressure Sodium bulbs that give off an orange-yellow light. At 5600K we speak of cold light. Also, blue light focuses on the front of our eyes. They are large cats that hunt at night and their yellow eyes are very intense. Although it may seem counterintuitive, you best bet is to get more natural light. Exposure to the light of white LED bulbs, it turns out, suppresses melatonin 5 times more than exposure to the light of high pressure sodium bulbs that give off an orange-yellow light. Dark mode can reduce eye strain in low-light conditions. Also, blue light is very important in regulating circadian rhythm — the body’s natural wakefulness and sleep cycle. So it depends on where you re installing the light: if in bedroom, pick the yellow. And, that’s why fog lights with yellow color are preferred by car drivers, especially in bad weather conditions. The higher the color temperature, the colder the light. Everyone s eyes are different and it s up to you to decide which color feels better to your eye. Both will offer equal brightness, but your bill will be lower. The yellow eyes really light up in the dark and they seem to be very focused on the photographer. Dark themes can put more strain on your eyes in high-light conditions, since it washes out the text. This house is loaded with the cheapest bulbs on the planet. It depends on what the purpose of each lighted space is. Walk in closets and pantries should have white light as these areas are "task" oriented. Real white light includes all colors and hence is actually clear. It can be harder to read long chunks of text with a light-on-dark theme. The standard advice when dealing with white lights is “get a light box with 10,000 lux.” For a white light therapy lamp, that's good advice. The exception to this is France. Part of this has to do with light levels: with a bright display (white background) the iris closes a bit more, decreasing the effect of the "deformed" lens; with a dark display (black background) the iris opens to receive more light and the deformation of the lens creates a much fuzzier focus at the eye. We know what you’re thinking, and yes, the sun does emit the same UV rays we just warned you about. The basic technology for producing a white light combines a short wavelength LED such as blue or ultraviolet with a yellow phosphor coating. 100% contrast (white on a black background) can be harder to read and cause more eye strain. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. Blue light — which is produced by televisions, smartphones, tablets, and computers — is a form of "cool" light that can be harmful on the eyes in high and extended doses. 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